Do you know what are the benefits of apples?
Do you know what are the benefits of apples?
Apples in the ancient medicine had a major role in treatment, Valeonaon were being treated intestines Basarh disease, had other treats its wounds and ulcers, and were using apple powder and mixed with milk Mother treatment for conjunctivitis, rheumatism, and Basarh cooked apples treated epilepsy.apples benefits
1. strengthens the brain, heart, stomach and easy to digest and is useful in the treatment of diseases of the joints and lives.
2. enters in the composition of some medical drugs and goes dyspnoea.
3. activates the intestines and struggling chronic constipation and diarrhea in children struggling.
4. According to the kidneys, ureters and bladder stones as a solvent for stones.
Soak apples and drink
1. relieves pain and fever and activates the liver and calm the cough.
2. phlegm comes out and finds the body of acids and fat.
3. facilitates the secretion of saliva and intestinal gland and stimulates the heart.
4. removes fatigue and saves the teeth from caries and relieves inflammation of neuropathic pain.
Apple Pharmacy Full
Apple is very useful for women:
1. maintains their skin.
2. The renewed activism.
What are the benefits of apples benefits of apples
The benefits of the apple: There is an old saying about apples says the following: "If the apple covered by your sleep doctor .. you will not find him work."
And that the benefits of multi-apples, apple fruit is an important source of ridding the body of toxins .. The juice kills viruses in the body.
In a recent study of the world, "Rio Hai Yi - Riu Hai Liu" University "Cornell" - concluded that despite the fact that apple has a small amount of vitamin C, 100 grams of apple fruit Eating extend the human body as effective antioxidant that It is obtained when eating 1,500 mg of the same vitamin.
Taking care not to eat a large amount of apple seeds because they cause poisoning
apples benefits:
1. Wash the teeth and strengthens the gums.
2. reduce cholesterol levels in the human body.
3. rid the body of toxins, and apple fruit have a characteristic to attack viruses.
4. Apples protect against human infection constipated because it helps digestion.
5. contain the fruit of the big apple on the 30% of the total fiber, Hoalhd minimum daily rate needed by the human body.
- Uses Apple:
- People suffering from gout or rheumatism, they Bamadaomh to eat apples because they help in the treatment of pathological cases.
- Tmrty eat an apple a day reduces cholesterol levels in the blood up to 10%.
- Drinking apple juice three times a day prevents the virus from entering the human body.
- Recommended for people suffering from disorders of the digestive taking it before meals.
- Mixing apples with grated Yogurt be adjunct therapy in cases of diarrhea.
- Guiding tips with apple fruit:
- Do not buy except apples rigid, and tested press your finger on the fruit of the inside pressure. If left no sign of purchased fruit.
- When buying apples are stored in the refrigerator until not accustomed to expose the damage quickly.
- To prevent the brown color of the inside to be at the cutting apple fruit, you paint the place the pieces with the juice of a lemon with water.
- Canadian research has shown that red apples the best types of apples to contain the rind of the fruit and the external containment of the fruit itself from the inside on how much greater antioxidant that fights diseases.
Green apple juice has many health benefits
In fact, green apple juice has health benefits reviewed by experts and are looking into the reasons
That made the green apple juice drink best ever in terms of health
First -asar green apple helps to burn fat
Asaadasar green apple to speed up the process of metabolism, because its anti helps the liver to function more effectively
Has discovered a new US study conducted on obese men that drinking juice
Three times a day to burn an extra 600 calories a day also found people who drink juice that energy have greatly increase
Moreover, green apple juice lowers blood sugar level, which is responsible for the storage of glucose in the form of fat, and therefore, reduce the sugar level also reduces the level of lipids stored in the body
Second -asar green apple protects the heart from disease
Studies have shown that it lowers the level of cholesterol in the blood because the effects of antioxidant prevents oxidation of LDL cholesterol (the DDT) arteries
The form blood clots is naturally the main cause of heart attacks and strokes
Green apple juice has shown that prevent the formation of blood clots is natural
And that has the same effectiveness of aspirin in this area
It should be noted that aspirin has anti-clotting effects differ from green apple juice
So if you take small doses of aspirin to prevent heart attack or stroke, then you should continue to do so even if you drink green apple juice also Studies have also shown that more than cholesterol beneficial levels of HDL, which helps to remove fatty arterial wall plates
Third - it helps in lowering blood pressure is due to high blood pressure, an enzyme secreted by the college and called (ACE) operates discount medicines to pressure
Prevent the secretion of the enzyme, so the blood pressure can be reduced by disabling the enzyme action
As for the green apple juice it is a natural enzyme disabled Several studies have shown that blood pressure decreased in animals and humans after giving them products of green apple juices
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